Today, we get to be realistic again! I love to go above and beyond with delicious home cooked meals, but as a young adult with a career and a busy life, I do not always have the time to make everything gourmet. Even with simpler meals, I will try to prioritize having balanced meals and am conscious about the amount of protein I eat everyday. Here is an example of a simple breakfast that I will make for myself in the morning which is quick, easy and tasty. First, I toasted a slice of sourdough bread and schmeared fresh avocado on it. Then, I sprinkled some parmesan cheese and Cholula Hot Sauce, which in my opinion, is the best hot sauce to top multiple foods with. I also made a small yogurt bowl, which consisted of greek yogurt, a scoop of Passion Fruit Coconut Cult and a drizzle of pure maple syrup. I also had time to make my Banana Bread Matcha, which I’ve highlighted in a previous post. Across from me, Zach made himself an egg and cheese breakfast sandwich with a side of grapes. Simple meals like this are best enjoyed with those you love along with your favorite breakfast drink, whether it be coffee, tea, matcha or juice. I enjoy showing everyone that there are days you will go above and beyond in the kitchen, and some days you will do your best, and both are completely valid. I hope you had something delicious and nutritious for breakfast today!


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